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“Happiness isn’t something you find—it’s a skill you build. You don’t have to wait for perfect circumstances to start feeling fulfilled.

Imagine what’s possible when you see yourself as complete and enough right now. There’s nothing to ‘fix’—only a life to design.”

Designing Your Future-Self:

Breaking Free From The Rut


Hey there, beautiful souls! 🌟


I’m so thrilled to share some insights that I’m incredibly passionate about—insights that could help you find fulfillment, embrace self-love, and feel truly empowered. I just recorded a podcast episode on this topic, and it was all about a concept I love: creating your future self and transforming your life from the inside out.


Let’s talk about why so many of us feel stuck in a rut even when life looks picture-perfect and how you can start designing a future that genuinely excites you.


Here’s the truth: everything you need to feel fulfilled is already within you. It’s just about tapping into it, reframing your past, and stepping into the life you truly want.


The Rut: Why We Feel Stuck


Ever felt like you’re living on autopilot? Like every day is a repeat of the last, but you know deep down that you’re meant for so much more? Many people—especially those who have “picture-perfect” lives—feel this way. It’s not about having a bad life; it’s about feeling unfulfilled, even though everything looks good on the outside.


“You can only create to the edge of your imagination. If you can’t imagine a bigger life, it’s hard to believe you can live one.”


Here’s the thing: We often limit ourselves without realizing it. Our imagination and beliefs about what’s possible become the boundary for our lives. When we’re stuck in the past or weighed down by limiting beliefs, it’s hard to envision a future filled with joy, growth, and adventure. This is why creating your future self is so powerful—it’s about going beyond those limits and designing a life that feels aligned with your deepest desires.


Embracing Your Future Self: It Starts with Self-Love


A lot of people think they need to “fix” themselves to feel happier or more successful. But let me tell you a little secret: you’re already perfect. You don’t need to change who you are; instead, it’s about embracing who you want to become.


“Imagine what’s possible when you see yourself as complete and enough right now. There’s nothing to ‘fix’—only a life to design.”


Self-love is the foundation of fulfillment. When you truly love yourself, you’re free to dream bigger. You’re no longer held back by fear, insecurity, or old beliefs. Self-love lets you see that the version of you today is already incredible and worthy of a life you love. From that place of self-acceptance, you can take the steps to create your future self.


Reframing the Past: Clearing the Way for Your Future


To move forward, we need to let go of the parts of the past that no longer serve us. So often, people carry around limiting beliefs, fears, and unresolved feelings that hold them back from stepping into their future self.


“You can’t become the person you want to be if another version of you is holding you back. To move forward, you need to clean up your past.”


Reframing your past is about changing how you see it. It doesn’t mean erasing memories or pretending things didn’t happen; it’s about giving your past a new story, one that empowers you rather than holds you back. Once you do this, you stop reliving those old patterns and make space for new possibilities.


Happiness Is a Skill You Can Learn


Happiness isn’t something you “find” out there. It’s a skill you learn by changing how you see yourself and your life. This means that true happiness isn’t waiting for you in a new job, a bigger house, or someone else’s approval. It’s something you can feel right now by embracing where you are and allowing yourself to feel content.


“Happiness isn’t something you find—it’s a skill you build. You don’t have to wait for perfect circumstances to start feeling fulfilled.”


Imagine giving yourself permission to feel joy, even if things aren’t perfect. Imagine learning the skill of happiness, where you feel content and at peace, no matter what’s happening around you. This is what embracing your future self and living in alignment can bring into your life—a happiness that comes from within.


Creating a Clean Slate: Designing the Future Self You Love


If you’re feeling stuck or uncertain, I encourage you to start by giving yourself a clean slate. When you embrace where you are, forgive your past, and learn to love yourself as you are, it’s like hitting a reset button. You free yourself from the weight of expectations and start creating from a place of love and curiosity.


“Your future self is already within you, just waiting for you to let go of what’s holding you back and bring her to life.”

Imagine the possibility of stepping into that version of yourself today. She’s confident, fulfilled, and loves herself deeply. She’s waiting for you, and you don’t need to change everything around you to feel her joy and power. You just need to start seeing yourself through a new lens.


Ready to Step into Your Future Self?


If this resonates with you, know that this journey is about self-discovery, self-acceptance, and finding fulfillment in every moment. It’s about designing your life from the inside out and loving yourself enough to believe in what’s possible. You don’t need to change your whole world to feel fulfilled—you only need to change how you see yourself within it.


If you want to dive deeper, I’d love for you to check out my recent masterclass, where we talk all about creating a fulfilling life, reframing the past, and embracing your future self with a heart full of self-love. 💖



Remember: The future you dream of is possible because of who you are today. Love yourself now and watch the magic unfold.


Journaling Prompts: Discovering Your Future Self

with Compassion & Love 💖


  1. Who is the version of me that feels deeply fulfilled and at peace?
    Describe her qualities, mindset, and how she feels about herself and her life. What would I need to release to start becoming her today?
  2. What beliefs about myself or my past am I carrying that might be holding me back from the future I desire?
    Reflect on any past experiences or labels that may limit you. How might it feel to reframe these beliefs with compassion?
  3. What does my future self look like when she practices self-compassion?
    How does she treat herself when things don’t go as planned? What can I learn from her about being kind to myself?
  4. If I believed that I am enough, just as I am today, how would I show up differently in my life?
    Imagine waking up tomorrow fully embracing that you’re already enough. How does that shift your thoughts and actions?
  5. What have I achieved or overcome in the past that I can view with love and gratitude today?
    Revisit some of your past experiences. How might they reveal strengths that have prepared you for the life you want to create?
  6. What self-loving words does my future self use to describe herself?
    Write down 5-10 positive affirmations or statements your future self uses daily. How can you start incorporating these words into your life now?
  7. What is one fear I need to release to step into my future self?
    Identify one fear holding you back. Reflect on how letting go of this fear could open the door to new possibilities.
  8. If I were to live with more presence today, what could I appreciate about myself and my life right now?
    Pause and take in the present moment. List some things you’re grateful for in yourself and your life just as they are.
  9. What do I admire most about the person I want to become?
    Write down specific qualities and actions that inspire you. How can you start practicing these qualities today, even in small ways?
  10. How would my life look if I loved myself as deeply as I deserve?
    Picture a day in the life of someone who loves themselves fully. How would you start showing up differently for yourself, your goals, and the people you care about?
By Thais Glenn January 9, 2025
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